Calcium is one of those nutrients that quietly does a lot of heavy lifting, even when no one’s thinking about it. It helps ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

As we age, keeping bones strong becomes increasingly important, yet not all supplements touted for bone health are as harmless as they seem. Experts are warning that certain vitamins, when taken in ...

Roads will be salted before this weekend's winter storm in Georgia. How does it work? How can you do it? Are there safe ...

It turns a carb-heavy bowl into a more balanced, satisfying meal.

The preserve, located in southern Lancaster County, has a rare soil condition known as serpentine barrens, which supports several rare plant species.

Experts explain the connection between your morning brew and longevity.

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

Almond milk can be bought unsweetened or sweetened with typically 7-8 grams of sugar per cup, compared to 12 grams per cup in cow’s milk. Cow’s milk has multiple other micronutrients naturally, while ...

What happens to your heart as you get older - As we age, the heart and blood vessels undergo several, often significant, ...

The Economic Hardship Reporting Project and Inside Climate News report that Maine's shellfish harvesters face increasing ...