Van Lith has put in years of work behind the scenes to bulletproof her body and mind, something she says is the real key to ...

The Sun-News was given exclusive access to the ongoing construction. Read about the soon-to-be brand-new facilities for New ...

Four-plus decades after he was left off the Team USA squad, being asked to lead the Americans in Tokyo is a significant ...

Major Cincinnati Bearcats athletic donors Larry and Rhonda Sheakley will have their name on UC's new indoor practice facility ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Heavyweight Daniel Dubois' trainer told Oleksandr Usyk he "conned ... "Thank you everyone. We'll go to training camp. See you later." A long face-off ended with Dubois, 27, looking away.

Want the body of an Adonis? Then you need Michael B. Jordan’s workout and diet plan. Recently crowned as the sexiest man ...

SPORT.com is here to bring you all the latest news as a crucial night of Europa League semi-final action takes over. Tottenham’s season hinges on success in the competition and they host ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

Nia James, a senior on the WSSU volleyball team, shared an emotional story of survival and gratitude directed at John Lavender, the university's longtime athletic trainer. In a touching social ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include " improved ...