Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...

Incorporating fruits and vegetables into your daily diet is a breeze with these step-by-step recipes featuring simple ingredients for quick and easy homemade smoothies. Smoothies aim to offer a ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Costco's smoothie recipe has changed over the years, but the iconic fruit smoothie is a classic. So much so that we went ...

Migraines are severe headaches that can affect your daily tasks. You can try including these eight foods and drinks in your ...

Here’s how it works. If you spot fruit flies in your kitchen, chances are, there will be more the next day. That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little ...

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...

What are the benefits and differences between juicing and blending smoothies? Just like Star Trek ... vitamins per ounce in the juiced veggies and fruit than in the fresh ones, and the liquid ...

What are the benefits and differences between juicing and blending smoothies? Just like Star Trek vs ... a higher concentration of vitamins per ounce in the juiced veggies and fruit than in the fresh ...