Does brushing your teeth with turmeric and coconut oil leave them pearly white? Some dentists think so, and others, not so much.

Julie, one of the Hormone Hype Sisters from @balancedbeyars, demonstrates how she brushes her teeth with turmeric and coconut ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

The spice is a key ingredient in a range of dishes and it has been shown to have a range of health benefits - from improving ...

Turmeric and coconut are enriched with various kinds of antioxidants which helps reduce fine lines and wrinkles and promotes ...

Use these natural treatments and home remedies to fight blackheads and clear up your complexion on your nose and your entire ...

Chia seeds are nutrient-dense, offering a range of health benefits, while coconut water is a natural hydrator. Together, they create a superfood blend that can support your wellness goals.

Certain tried and true pantry staples include dried beans and coconut ... turmeric, is one of the best pantry staples for every kitchen. Not only does turmeric deliver major health benefits ...

It turns out one of them did indeed pack a vitamin punch. These days, the words "cod liver oil" are vaguely sepia-tinged. They conjure up an image of a murky spoonful of something, brandished by a ...

For those with skin conditions, always check with a healthcare provider before using coconut oil, which could worsen the condition in some cases. To reap the internal benefits, you must consume lauric ...