Millennials created the wellness economy, and now it wants their children as customers.

Eli isn’t just an unapologetic pop stan—she’s got some majorly famous fans of her own in Olivia Rodrigo and SZA.

According to Groskopf, play-based movement can naturally increase dopamine levels. Examples include trampoline jumping, ...

How burnout, fatherhood, and a career pivot transformed my mornings—and a skin care regimen that actually works.

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

A mom explains how everyday car rides became the most meaningful way to stay connected to her son as he entered his tween years.

I'll never start my days another way.

Four people are dead and six people are injured after a violent confrontation with Cuban border guards, according to the Cuban government.

MEMPHIS, Tenn. — President Donald Trump delivered his State of the Union address on Tuesday night, which is the first since a federal crime-fighting task force sent a flood of new officers to Memphis.

Should I abandon my $8 drugstore mainstay for a $42 premium brand?

Plus, the one ingredient she'll "never, ever" put in her blender.

The Peoria Civic Center is hosting the Official Spring Home Show from February 27 - March 1, featuring vendors, activities for kids, and a 600 square foot Tiny Home display.