Divide the oat smoothie mixture between ... including almond or cashew milk, as well as coconut milk – just ensure that you choose the unsweetened version.

“As a way to boost your nutrient intake, you can always mix in any milk of your choice or blend in extra fruits and vegetables to increase your calcium and vitamin D intake.” Looking for some new ...

We tend to avoid dairy more often than not, and that means almond milk smoothies are a hit with our kids. However, sometimes, ...