Evaporated milk is unsweetened milk that has been ... In half a cup of sweetened condensed milk, there are 490 calories and ...
To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...
In contrast, evaporated milk doesn't contain any added sugar. Sometimes referred to as unsweetened condensed milk, evaporated ...