News

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
People with Chiari malformations have a skull shape similar to Neanderthals, suggesting that the condition may be caused by ...
The sensation of pain in the jaw, face or head is never owing to just one cause. The body tends not to package its pain in ...
Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...
As the man leaned over the side of the boat to release the hook from the fish, it jumped and struck him in the mouth with its ...
A generation ago, neck pain was mostly associated with older adults or those in physically strenuous jobs. Today, I see ...
Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...
What happened next: Shortly after the woman arrived at the hospital, her symptoms intensified. Her eye continued to swell until it was almost entirely shut. Within 10 to 20 minutes of being admitted, ...
What is ‘tech neck’ and how can you fix it? Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts Julia Musto in New York ...
Most of this time is probably spent hunched over, with the weight of your head (which averages 10 to 12 pounds) putting pressure on your neck and upper back muscles, causing tech neck. [2] ...