Prospective buyers seeking a spacious, versatile and refined SUV can opt for the 2026 Toyota Grand Highlander at Ammaar's ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Below, Kaling shares everything she does to stay in tip-top shape—including what she eats, and how many minutes she can hold a plank (spoiler alert: you'll be impressed). 🩺 SIGN UP for Parade’s ...

Boost your workday with deskercise! Simple, subtle moves like desk push-ups, resistance-band rows, and calf raises can ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

Five Popular Shoulder Exercises Are Ruining Your Joints. Experts Reveal What to Do Instead.

Kochi, Oct 10 The Kerala High Court on Friday urged the media to exercise caution and avoid sensationalising reports concerning the alleged loss of gold from the gold-plated copper coverings of the ...