A lot of people think that snoring is only a minor inconvenience, and/or due to a lack of sleep, nasal congestion, or ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...

Winter can affect fertility more than you think. Know how cold weather, hormones and vitamin D influence conception chances and IVF success rates.

Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...

If you have trouble sleeping, you’re likely already familiar with the most common foods and drinks that can impact sleep.

There are "many potential health reasons" to increase your intake, says one expert.

Many people with PCOS notice worse symptoms in winter, from weight gain to irregular periods. A fertility specialist explains ...

Vitamin D supports skin cell growth and repair, which means deficiency can sometimes show up on the skin. Studies show that ...

The sunshine vitamin that sharpens focus and fuels your brain for the day ahead.

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...