Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

Each bottle delivers around 20–22 grams of plant-based protein, along with 27 essential vitamins and minerals ... making its ...

How timing your coffee—especially before workouts and away from bedtime—may help support energy, metabolism, and healthy ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Energy drinks are a popular option for Burlingame students looking for a quick energy boost, but few realize the potential ...

Do you find yourself hitting the 3 p.m. slump every day? Us too. At this point, it’s a habit to need a pick-me-up to get through the day, which makes most people turn to their trusted coffee or energy ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

As Americans become more health-conscious, new alternatives to Coke and Budweiser have popped up. Their ambitions reach far ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Shesha, a new energy drink made from sugarcane juice, is a global first that is looking to take on the world's R25.21 ...

Youth drive demand with 71% of consumers aged 30 or younger, using energy drinks for studying, sports, parties, and casual ...