Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

How timing your coffee—especially before workouts and away from bedtime—may help support energy, metabolism, and healthy ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Starting your day with one of these powerful morning drinks can make you feel lighter, more focused, and ready to take on the ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

As Americans become more health-conscious, new alternatives to Coke and Budweiser have popped up. Their ambitions reach far ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Shesha, a new energy drink made from sugarcane juice, is a global first that is looking to take on the world's R25.21 ...

Scroll your feed and you’ll see it: green lattes that aren’t matcha, smoothie bowls dusted with emerald powder, influencers ...

If you are keen to see Miami’s vibrant, constantly evolving skyline from the Atlantic Ocean at full throttle, a 45-minute ...

Daily Wellness Supplement Combining Probiotics, Digestive Enzymes, Polyphenols, and Metabolic Cofactors Now Backed by Extensive Clinical Research Compilation Examining Digestive Health and Morning Nut ...