Yes, watermelon seeds are entirely safe to eat. In fact, they even come with some nutritional benefits. An ounce of ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more.

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive conditions. It's also 90% water.

Swallowed a watermelon seed? Relax—experts confirm it’s harmless, and your stomach’s not fertile ground for fruit-growing ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...

A free Penny Pinchers Grocery Store Tour sponsored by Pitt Partners in Health will be held at 10 a.m. on July 31 at Food Lion ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

The advisory quickly took off online, with some headlines claiming that coffee could be "lethal" in a matter of minutes if ...

Some fruit trees are notorious for producing a big crop one year and a much smaller crop the next. Here's what to know and ...