Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

However, sometimes knowing that you’re not alone and that the thoughts and feelings you’re having are anxiety isn’t enough.

Pahalgam Terror Attack: The horrific terrorist attack in Pahalgam, Kashmir, on Tuesday, fear gripped the region, with tourists feeling vulnerable. Rising to the ...

Cannabidiol (CBD) gummies are now a popular way to manage stress and ... is that while CBD may help bring calm, THC has the potential to induce panic attacks in some people. That means people ...

When financial markets tumble, advisers typically urge calm. They assure clients that their financial plan can withstand the ...

Your iPhone can slow down after a while. Here are a few ways you can improve its performance and save on storage as well An iPhone full of junk is far from ideal. It not only slows down your ...

This allows you to simply jump over and avoid a lot of low attacks. As reported by Automaton, one player has demonstrated this using the Vanish Sign to hop over a Mizutsune’s horizontal water ...

Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils ...

A brutal terror attack in Jammu & Kashmir’s Pahalgam has left the nation shaken. More than 25 tourists, including foreign nationals, were gunned down in the serene ...

Biddy O’Sullivan (50), from Swords in Dublin, struggled with her anxiety for years – until she found an online tool that transformed her way of thinking Biddy O'Sullivan is working on the ...