Alcohol does act as a sedative on the central nervous system. So yes, in the moment, you might feel relaxed, your thoughts ...

When people get anxious, especially in social situations, they may struggle to calm down and refocus. But research suggests that getting excited might be a better solution instead.

Senator Elizabeth Warren is defending Federal Reserve Chair Jerome Powell, after years of calling him corrupt, reckless, and ...

Have you ever found yourself overwhelmed by intense fear or anxiety—like your chest might burst or you simply couldn’t catch ...

Reality television personality Paige DeSorbo appeared on the April 29 episode of Amy Poehler’s podcast, Good Hang with Amy ...

Coping with flight anxiety starts with understanding it. One helpful step is to acknowledge your fear instead of pushing it ...

DeSorbo revealed she had tears "running down my face" before going on stage during the tour for her and Hannah Berner's ...

As Communist forces surrounded Saigon, these RAAF members returned to Vietnam for a final humanitarian mission.

Paige DeSorbo shared more details about her panic attack during the 'Giggly Squad' podcast tour, revealing that she was ...

The civil service was once a safe and supportive workplace. It’s now a menacing environment where fear and chaos are the ...

Aqeel Malik says country "preparing" to challenge water treaty suspension at global forums; Indian cyberattacks on ministries’ websites "foiled".

Stay safe and stress-free at concerts, fiestas, and parades with these smart festival safety tips for Filipinos abroad and at ...