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Exercise Scientist Explains How to Escape the Two Most Dangerous Bench Press Fails
Exercise scientist Mike Israetel recently shared his thoughts on some of the most dangerous gym fails he’s encountered.
The Case for Building Strength First: Fixing Broken Training Programs with Zach Even-Esh
In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...