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Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.
Jeremy Clarkson has been seen lifting weights in the gym in a New Year's video. The former Top Gear star turned farmer shared a video of himself lifting the 2.5kg dumbbell on social media this week.
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Lifting Weights
YourVirals Lifting Weights Posted: January 3, 2025 | Last updated: January 3, 2025 Lifting weights is more than just a workout—it's about pushing your limits and challenging both your body and ...