Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

As the diabetes crisis continues to present a great public health challenge worldwide ... Studies show that even moderate ...

has successfully dropped over three stone by embracing a 28-day challenge. Simple's AI-driven platform offers users a ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

Simple is an app that uses AI-powered tools to set users up with a 28-day challenge tailored to their ... When it comes to weight loss, remember why you want to get healthy in the first place ...

Weight-loss drugs, particularly newer options like GLP-1 receptor agonists, are revolutionising the treatment of obesity and ...

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...