Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

It's just really unfair," he said ... "They want to sit on their arses, I go to work, and they just take my money." As a shop assistant in a department store, his small budget was already cut ...