How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Ricezempic is a homemade drink that users claim mimics the effects of GLP-1 weight loss medications like Ozempic, Wegovy, and ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...