The real estate market in Sheffield represents perhaps the most compelling aspect of the city’s affordability story. With average rent hovering around $700 a month, housing costs sit well below ...

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...