If you’ve had trouble making exercise a habit, try tailoring it to your personality. Making exercise a regular habit can be ...

An intervention experiment was conducted on an obese student through information intervention. Based on the theory of cognition and motivation, this paper discusses the application of information ...

New findings reveal how deeply developmental coordination disorder is impacting the lives of around 5 per cent of UK children ...

When a child struggles to tie their shoelaces, write legibly or stay upright during PE, it can be dismissed as clumsiness or ...

• Future studies should report their results by age, gender, race/ethnicity; include the full data; include adverse events and other outcomes; control for both diet and physical activity in their ...

Build on kids' strengths rather than using medical language and techniques to work with students who are developing on a slower timetable.

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

A new review shows that reshaping the physical context in which meat-free dishes appear is the most effective way to ...