Takashi Harada, originally a track and field coach, developed the Harada Method to help underperforming athletes reach ...

When life feels like it’s spiraling out of control, small changes can pave the way to a brighter, stronger tomorrow.

As the adage goes, 'Success is 1 percent planning and 99 percent execution'. Remember that you do not get a different life by chance. The life you dream of, the career you want, the health you desire, ...

Your personal preferences, strengths, and limitations will determine whether you choose to use coaching classes or self-study ...

Chanira Bajracharya, a former Kumari, challenges stereotypes of isolation and mental strain associated with Nepal’s Living ...

By guiding readers through self-reflection and intentional goal-setting ... sports as a whole contribute immensely to society by instilling resilience, discipline, and perseverance in those who ...

Could true healing require dissolving the self entirely? Explore how mysticism combined with psychedelics challenge modern ...

Queens resident and owner of Eastern Queens Boxing Club, Al Alvir, has taken it upon himself to provide local kids with an ...

At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

Birsa Munda was more than just a tribal leader; he was a revolutionary, a spiritual guide, and an architect of social change who urged his people to stand tall against insurmountable odds ...

What’s wrong with a parliamentary committee pressing for greater accountability for professional bodies wanting the law to protect the term ‘accountant’?