You might need more water if... You have an active job: Those on the go all day ... during work. Drinking water both before ...

Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body ...

As Brits express concerns over how the UK would fare amid a potential blackout, a survival expert has shared seven items ...

Drinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks with ...

We’ve all been there: cotton-mouthed after a night of sleep and reaching for a glass of water we left on the bedside table ...

Five tips how to stay safe in the sun at the number of outdoor concerts and festivals in the UK this summer. Temperatures in ...