A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

A 59-year-old woman has gone viral for her age-defying looks – and now she has shared some of her top beauty tips to help women look and feel their best no matter how old they are ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

What would we do to spend less time on ourselves? I have rituals that make me feel beautiful, but they’re time-consuming. So when the trend of  “high maintenance to be low maintenance” caught my ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

A 25-year-old woman's ideal living situation with her sister becomes a financial disaster when her sibling refuses to contribute Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

What to know after Supreme Court's decision Should You Do Cardio Before or After You Lift Weights? US grounds SpaceX's Starship after test flight explosion Woman ... lived in a beautiful place.

Benjamin Levy, 36, who has 'warrior' tattooed on his face, slammed his victim's face into a door frame, threw her into a radiator and struck her with gym weight ... on this woman, causing her ...

A mother-of-two who was mistaken for being pregnant due to her weight has shed an impressive six stone in just eight months by embracing a "Britalian" diet that includes pizza, pasta, and wine.

That's what I do to work out. I'll go to the gym, don't lift weights, as of right now I'm just running." Norah's video has gone viral, with it being viewed 1.1 million times at time of reporting.

We highlight the top workout tracker for 2025 - and other options to consider. If lifting weights is the cornerstone of your fitness routine, it’s fair to say you’ve been woefully unsupported ...

There are 5 bedrooms with 5 bathrooms in this unit. What is the rental price of this unit at Beautiful and Practical house with Pool and Lift, near Orchard and CBD? The rent of this unit at Beautiful ...