Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...

Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.

Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves metabolism naturally.

You’re in your mid-40s, sticking to healthy meals and exercising regularly, yet the scale creeps up and clothes fit differently. A bit of belly fat appears seemingly overnight. This is a story doctors ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Certain foods, including those high in fat and sugar, can interact with diabetes medications that are intended to control ...

At just 21, Destinee Zischka, from Queensland, was 'happy and healthy' - until everything began to unravel.

Dubai facility becomes first in the Middle East to offer the game changing procedure that targets the biological root of ...

Discover why more young adults and teens are being diagnosed with cancer, explore common types, and learn about risk factors and prevention. Read more at straitstimes.com. Read more at ...

Thyroid Awareness Month highlights why thyroid health matters, common disorders, screening tests, and how early detection can protect mood, weight, and overall well-being.

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.