You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

There’s something so entitled about the whole behaviour: while women’s seating positions have been policed for centuries (whether that’s being told to sit more “ladylike” or “sit up ...

The cafe is usually crowded, so the author shows up at 8am, gets their coffee ... stick with that concept, too. The women were discussing where they should sit and have breakfast, and one of ...

doing sit-ups can worsen it. Not for pregnant women, as there is already a lot of stress and load on the lower back, and doing sit-ups can be a disaster. People tend to strain their neck doing sit ...

After the fact, the poster writes, she questioned if she should have just given up her seat ... “If the women cared this much, she should have paid extra to have them sit together or booked ...