As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Jeanette Langston says she was a typical Utah mom, until she got into wrestling. Now she uses her ring persona, Benita Jean, ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

It's 'About Damn Time' that Lizzo shared her weight loss secrets. The Grammy-award winning artist has always been an ...