In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been ...

In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

The Bethnal Green Weightlifting Club has created countless champions and broken hundreds of world records, but ...

In this article, we're diving deep into the benefits of weightlifting for women, covering physical, emotional, and practical aspects to bust myths and encourage more women to embrace this empowering ...

On January 12-13, 2025, the 71st Men’s and 28th Women’s National Weightlifting Championships took place at the Buyant-Ukhaa Sports Palace, Ulaanbaatar.

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

Philosophy of Women in Sport, and Embodied Philosophy. If you've been training for some time, you might have heard about weightlifting shoes. These have a raised heel -- or a flat sole -- to help ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we ...

BOMBSHELL beauty Maya Jama returned to our screens this week for ITV’s Love Island All Stars. And while her saucy red launch ...

For bringing pride and glory to the country with every lift she did in an outstanding sporting journey, a weightlifting icon ...