In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been ...

In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

The Bethnal Green Weightlifting Club has created countless champions and broken hundreds of world records, but ...

In this article, we're diving deep into the benefits of weightlifting for women, covering physical, emotional, and practical aspects to bust myths and encourage more women to embrace this empowering ...

On January 12-13, 2025, the 71st Men’s and 28th Women’s National Weightlifting Championships took place at the Buyant-Ukhaa Sports Palace, Ulaanbaatar.

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

A Chippewa Falls High School graduate has her sights set on more weightlifting records, and she could smash them as she ...

Philosophy of Women in Sport, and Embodied Philosophy. If you've been training for some time, you might have heard about weightlifting shoes. These have a raised heel -- or a flat sole -- to help ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...