With this victory, Bindyarani now holds all three national records -- snatch, clean and jerk, and total lift -- in women's ...

Manipur’s weightlifting star S Bindyarani Devi delivered a record-breaking performance at the National Games, clinching the gold medal in the women’s 55kg category while setting a new National Record ...

Chhattisgarh athletes excel at the 38th National Games in Uttarakhand, winning four gold and three bronze medals. Highlights ...

Her total lift of 191kg - 85kg in snatch and 106kg in clean and jerk - indicated Gyaneshwari's continuous rise in women's ...

Some common home remedies to cure the hiccups include hanging upside down, drinking water while holding your breath, and ...

St. Olaf women's basketball player Sophia Kormann on how her athletics helped her get a job researching gray whales in Oregon ...

The weightlifting action at the 38th National Games kicked off in spectacular fashion, with Chhattisgarh emerging as a force to be reckoned with on Day 1. The state claimed two gold medals, but it was ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Strength training has boomed in popularity in recent years, especially among women, and experts have been extolling its virtues when it comes to health and longevity for years.

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

Seventeen-year-old Carletta Yee is one of eight new players in this season’s Rooster Chicken Fijian Drua women’s squad ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...