With this victory, Bindyarani now holds all three national records -- snatch, clean and jerk, and total lift -- in women's ...

Chhattisgarh athletes excel at the 38th National Games in Uttarakhand, winning four gold and three bronze medals. Highlights ...

Her total lift of 191kg - 85kg in snatch and 106kg in clean and jerk - indicated Gyaneshwari's continuous rise in women's ...

Some common home remedies to cure the hiccups include hanging upside down, drinking water while holding your breath, and ...

The weightlifting action at the 38th National Games kicked off in spectacular fashion, with Chhattisgarh emerging as a force to be reckoned with on Day 1. The state claimed two gold medals, but it was ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Strength training has boomed in popularity in recent years, especially among women, and experts have been extolling its virtues when it comes to health and longevity for years.

The UGA chapter of Girl Gains, founded in 2020, is part of a national organization present on nearly 100 college campuses ...

Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Britain’s first black woman bishop tells her story for the first time in a new memoir.

The University of Jammu has achieved a remarkable milestone with its women’s weightlifting team qualifying for the ...