Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...

Gentle Mobility Yoga for Over 40 with a focus on strength, flexibility, and lower back pain relief. This beginner-friendly yoga class is perfect for seniors and anyone looking to feel stronger and ...

New research has unlocked insights into how low back pain, a common musculoskeletal disorder, can have detrimental effects on the overall health and well-being of older adults. The 12-month ...

When the University of Delaware's Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...

A new study found that acupuncture treatment for older adults with chronic back pain could notably help their pain levels and the disability often caused by it. Researchers hope Medicare will expand ...