Why is white clothing so commonly associated with spirituality? From yoga retreats to spiritual seekers, many choose to wear ...

As a yoga teacher of over 20 years, I have seen the transformative power of retreats first-hand. That's why I love taking people on wellness retreats with me. Having led over 30 retreats myself ...

I’m surprised at how emotional I feel, though perhaps it’s inevitable after a week of heart-opening yoga, nourishing food and sunshine at Castara Retreats. A unique eco hotel set in lush ...

Bollywood star Saif Ali Khan's attacker has been detained by Mumbai Police! The shocking incident left the actor requiring surgery to remove a 2.5-inch blade and repair spinal damage. While Saif ...

A huge fire that erupted at a clothing market in Ghana’s capital Accra has destroyed hundreds of livelihoods and businesses. The fire at Kantamanto Market – one of the world’s largest ...

The women-led organization U.P.LIFT Day and Weekend Retreats is now offering the ... participants will practice breathwork and meditation to create inner power. They'll also harness the energy ...

Or head to Southeast Ohio, where the Inn and Spa at Cedar Falls offers relaxing overnights surrounded by the state’s most spectacular state park. The spa, located in a log cabin, offers scrubs ...

daily yoga, and massage sessions. The Malibu location is considered one of the OG modern wellness retreats but is also known to be not for the faint of heart. With the opening of the first ...

The organisation hosts free wellbeing walks and low-cost weekend retreats led by mountain guides ... places offer self-care activities such as yoga or forest bathing, these programmes rarely ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...