Formerly known as Weight Watchers, WW sells memberships that include online tracking, in-person meetings and one-on-one personal coaching. The app helps you track food intake and activity ...

Do Yummy Weight Watchers Dessert Recipes sound like a dream come true? Well, let’s face it I probably wouldn’t be doing ...

Kitchener-Conestoga is a federal riding located in Ontario. This riding is currently represented by Liberal MP Tim Louis who first took office in 2019. Louis collected 20,025 votes ...

Kitchener South-Hespeler is a federal riding located in Ontario. This riding is currently represented by Liberal MP Valerie Bradford who first took office in 2021. Bradford collected ...

This Garlic Parmesan Biscuit Pull Apart Bread is amazing and so easy to make! I know what you are thinking you are on We ...

A young man wasted no time getting into serious trouble after buying a BMW. Minutes after being handed the keys to the used car, the 22-year-old was clocked at 176 kilometres per hour on Highway ...

At Franklin Public School in Kitchener, Grade 5 and 6 students are part of the Trailblazers club. They encourage other students to walk or roll their way to school. On Tuesday, which is Earth Day ...

starzfly/Bauer-Griffin/GC Images Remi Bader Claps Back at Critics Who Say She Took the 'Easy Way Out' with Weight Loss Surgery Although Christopher hasn’t shared details about his fitness ...

When you think of 'healthy' foods, bread isn't usually something that comes to mind. There was always a narrative pushed that carbohydrates were bad and, while eating too much of this ...

Meal delivery services offer kits you make yourself or ready-made fresh or frozen meals — all within the calorie counts research-backed for weight loss and weight management. Meal delivery ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

Among those who adhered to treatment, the high-dose group achieved an average weight loss of 20.7%, compared to 17.5% with the lower dose and 2.4% in the placebo group. For the overall group ...