Welcome to the zen zone, a place where you can finally unwind, relax and stay calm. Enjoy this gentle zen music with nature ...

In Japanese culture, Zen principles influence the cleaning process. I tried the method, focusing on appreciating my ...

Find some peace and calm for your mind and soul today, play this video in the background while you meditate or do some yoga and let these oriental songs with Japanese instruments and sounds of nature ...

In an age of Y2K-inspired loud graphics (think neon chrome, pixel motifs and holograms), a contrasting movement has quietly ...

David Chadwick’s latest book on the expansion of Buddhism in America —Tassajara Stories: A Sort of Memoir/Oral History of the First Zen Buddhist Monastery in the West—The First Year, 1967 ...

Research shows how the Dalai Lama is emerging an an unlikely inspiration for individuals who share trans and Buddhist ...

If you look around, you will see some people living in the past. They will tell you how they enjoyed their childhood leading ...

By Vasudha SharmaTea has always been popular in India, but lately, while scrolling on social media, you may have come across ...

Its journey started centuries ago, weaving through Chinese Zen Buddhism, Japanese tea ceremonies, and now, modern health culture. Some people are getting into matcha for similar reasons.