Pose Studio opened up back in the beginning of January, the perfect time for those who are diving into their new year’s ...

Abstract: This paper introduces an innovative AI-based virtual yoga trainer that augments the user experience by providing real-time voice feedback on asana accuracy, revolutionizing independent ...

Abstract: Yoga pose detection is a rapidly evolving field that integrates advanced technology with wellness, addressing the need for accurate and adaptable systems for diverse user groups. This paper ...

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.