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2d
Feeling stressed and knotty? Here's how to find the right yoga style for you
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...
2d
Which style of yoga is right for me? Here’s a primer, with a caveat
By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...
CNET on MSN
3d
Try These 9 Easy Yoga Poses Tonight for Better Sleep
There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...
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