16 Yoga Poses That Help Open Tight Hips, According to Experts

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...
Curvy Fashionista on MSN

3 yoga poses modified for curvy bodies (that actually feel good)

Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...
IEEE

YoPose: Yoga Posture Recognition Using Deep Pose Estimation

Abstract: Originated in India, yoga is considered a spiritual practice as it brings flexibility, balance, and harmony to both physical and mental health. It becomes the art of healthy living. A ...

With Dreadlocks and Yoga, Oslo’s Bishop Practices an Atypical Evangelism

Sunniva Gylver, the new Lutheran bishop of Norway’s largest diocese, is having success attracting younger worshipers while ...

A frog saved from croaking it, a yoga-loving gorilla and a fabulous fish feature among the winners of this year's Comedy Wildlife Awards

The competition's latest crop of winners displays the animal kingdom at its most unpredictable, with photographers capturing ...
WPEC CBS 12

Florida Yoga Mama shares her secret to balancing motherhood and self-care

In the latest episode of Weathering Parenthood, host Lauren Olesky chatted with the inspiring Brie Mazin, also known as the ...
YouTube on MSN

15 minutes autogenic training with anti stress music | NO anxiety, NO depression

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...