An unusual way to start Independence Day is a holiday tradition for Kaitlin May. She took a yoga class on a parking garage ...

If it felt like something was missing in your life, perhaps you thought you needed a companion, an Italian vacation, or a ...

In this dynamic yoga practice, explore the art of flowing through a handstand yoga routine. Discover the perfect fusion of ...

Looking for hot yoga outfit ideas that won’t leave you drenched, distracted, or pulling at your waistband mid-downward dog? We’ve ...

The physical and psychological benefits of pet ownership for older adults is well documented — as are the advantages of ...

Adoptable cats freely roam the room—climbing over mats, cuddling up during poses, or just offering their calming presence.

On Saturday, locals can find their Zen with a side of whiskers at Costa d’Este Beach Resort and Spa, at 3244 Ocean Drive in Vero Beach, where kitten yoga is pouncing into town for a good cause.

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This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Having a Labubu is cool, but having a secret Labubu? That’s another level. Secrets really come down to luck, as they’re found ...

Clearlight International, the distributor of Clearlight Infrared Saunas & Wellness Solutions, is reclaiming the spirit of ...