It’s all about healing at Studio Zen. Located at 940 Main St. in Anderson, the studio is located inside a building that once ...

The holiday season is the perfect time to slow down and reflect while finding the calm as we head into a new year. That’s why YYOGA is ready to help you stay centred and active throughout the hustle ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...

Forget trying to find your center — try holding a downward dog with an actual dog licking your face. That’s the joyful challenge at Paws and Pose, a puppy yoga studio that adds a playful twist to a ...

Dream Yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and involves advanced practices similar to Yoga Nidra. Elements of Dream ...

Abbey Garcia responded when yoga called to her. A teacher by vocation and at heart, she had a shift after becoming a mother. “I'm originally from Michigan, and after I graduated college I moved to ...

Practicing yoga in Connecticut is more than a workout. Yoga classes offer the opportunity to be reflective and to join a community of local yogis where you feel most comfortable. With all the ...

Animal Humane New Mexico is getting ready to host a kitten yoga event with a goal of helping you relax and possibly adopt. The Kitten Yoga event is July 26 from 11 a.m. to 12 p.m. at Animal Humane’s ...

MEDINA, Ohio — Yoga was born in ancient India as a spiritual practice meant to connect the body and mind. But in true American fashion, we’ve put our own spin on the tradition—hot yoga, snow yoga, ...

VERO BEACH, Fla. (CBS12) — Ever done downward dog with a purring kitten under your arm and a mimosa waiting at the end of it? On Saturday, locals can find their Zen with a side of whiskers at Costa ...

31,228 people played the daily Crossword recently. Can you solve it faster than others?31,228 people played the daily Crossword recently. Can you solve it faster than others?

As older adults have become more active, chair yoga has grown in popularity. Sitting down to exercise may not sound like a workout, but devotees see a world of benefits. New York City yoga instructor ...