Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

White House advisers and Cabinet members are trying to project confidence and calm as they defend President Donald Trump’s ...

President Donald Trump called on China to reach out to him in order to kick off negotiations aimed at resolving the ...

A new report puts our smartphone battery concerns in perspective and we have some tips to make it through the day.

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Ireland's trade minister on Monday said he believes there is a strong consensus among European Union countries for a "calm, ...

The EU will need to remain calm and proportionate in its response to U.S. trade tariffs and aim for negotiations, Dutch Trade ...

Calm Source, a mental health and addiction recovery agency, is expanding its reach with a new location in the ...

It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and ...