A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
AOL5d
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
A chef who grew up on the Mediterranean diet shared how she adds protein to her meals. Christina Soteriou's tricks include sprinkling nutritional yeast on dishes. As a vegan of 13 years ...
Yahoo Style UK5d
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
A chef who grew up on the Mediterranean diet shared how she adds protein to her meals. Christina Soteriou's tricks include sprinkling nutritional yeast on dishes. As a vegan of 13 years, Christina ...
Bristol Post13d
Simple 20p trick to stop half-used jars going mouldy in the cupboard
Christina Soteriou, a whizz with culinary hacks, argues that throwing away half-finished jars of pesto or unique sauces should be a thing of the past. The trick? A simple splash of olive oil.
plantbasednews18d
Pulled Aubergine Ragu With Hummus Mashed Potatoes
Enjoy. Extracted from Big Veg Energy by Christina Soteriou (Ebury Press, £26), Photography by Joe Woodhouse. Christina Soteriou is a chef, recipe writer and content creator who creates plant-based ...