Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. These 4 questions can ...

Couples therapy helps you change direction by providing you with the communication skills and corrective emotional ...

Therapy is "a "safe space for couples to be more vulnerable and get help in learning how to listen." "Most humans want to be acknowledged in their experiences, yet couples tend to get defensive ...

Couples counseling tends to require less time than individual treatment, according to the AAMFT, which reports that nearly 65.6% of couples therapy cases are completed within 20 sessions, and 87.9 ...

My only stipulation: I wanted us to start going to preventative couples counseling. One of the silver linings of my parents’ divorce was that it landed me in therapy from a young age, and I’ve been ...

Couples go to therapy to overcome hurdles in their relationship and seek a neutral voice to help them resolve conflicts. We asked couples to share the best piece of advice they received from ...

One misconception surrounding couples therapy, Dr. Katz said, is that people should only go when they’re in a severe crisis, toward the end of their relationship.

Couples therapy is most effective, of course, when both people are open to it and willing to be vulnerable. Ultimately, says Jill Spielberg, a family law attorney in White Plains, one of the most ...