Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

American Pie star Jason Biggs says he recently altered his diet and exercise routines due to health “issues” and poor eating ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

By Hannah Dailey Lizzo is opening up about the steps she took to feel lighter both physically and mentally, with the star sharing her weight-loss and anxiety-beating strategies on an TikTok livestream ...

The Real Story Behind SkinnyRoast Coffee’s Fat-Burning Formula That’s Taking Over TikTokNew York City, April 19, 2025 (GLOBE ...

Cording stresses the importance of continuing to have foods that you love when choosing a weight loss eating plan. "Sometimes I see people who think that they have to only eat specific ‘healthy ...

Magnesium is one of the few minerals that the body uses over 300 times a day. Magnesium is charged with energy production and ...