Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

American Pie star Jason Biggs says he recently altered his diet and exercise routines due to health “issues” and poor eating ...

The singer and flutist hopped on Instagram Live to break down how she lost weight and what she does to ensure she focuses on ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and fat and contain extra fiber.

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems. Remember, your weight loss probably won't last ...

Here’s how you can integrate minimally processed foods in a way that helps you meet your health and weight loss goals without compromising on nutrition. Protein plays a critical role in ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her to prioritize her health and look past her 'real good excuses' to get ...