Lee Paxton hopes to change misconceptions of the disease after suffering a heart attack at work.
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
Plus, what to avoid for a bigger cardiovascular boost.
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...
Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...
What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...
Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...