These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

McMaster researchers found that deep abdominal and liver fat can quietly damage arteries, even in people who appear fit.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

A restful sleep of 7 to 8 hours rejuvenates the body and supports a healthy heart rhythm. Lack of sleep can increase stress ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

A US cardiologist has warned that certain foods often labeled as “healthy” may actually harm heart health when consumed ...

While there’s a lot of information on symptoms and signs that indicate a health problem, fitness coach Dan Go shared ...

By age 17, most people’s heart health scores — which consider lifestyle factors like diet and exercise, as well as clinical ...

People often think of heart disease as an illness that impacts older people. But the foundation for the condition often is ...

Heart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers seven dietary recommendations for prevention, emphasizing ...

The Heart Wise Quiz 2025, organized in commemoration of World Heart Day, concluded with enthusiasm on Sunday, October 12, ...

Although you may appear to be in excellent condition and your Body Max Index (BMI) shows you’re in the clear, deadly fat accumulated deep inside your abdomen and liver can be secretly damaging your ...