Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
Lee Paxton hopes to change misconceptions of the disease after suffering a heart attack at work.
With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...
Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from ...
Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...
Plus, what to avoid for a bigger cardiovascular boost.
Many popular “heart-healthy” tips shared online are based on myths rather than medical evidence, warn cardiologists. Avoiding ...
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...
Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...
Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...
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