1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and ...

This year, we lost three giants in the psychological science community, all relevant to our work here at Greater Good. Frans ...

I know I sometimes feel cynicism or despair when I think about the new year, and it seems many of my friends do, too. With so much uncertainty and seemingly intractable world problems needing ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

Not sure how to start practicing gratitude? Psychologist Dacher Keltner guides you through a practice that can help you see the good things in your… ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, foster connection and understanding in your school with daily ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.