It’s the holiday season, and while people are looking forward to stuffing their faces with food or seeing loved ones after a ...

Stress is something we all experience, whether it’s from work, family, or unexpected challenges. But did you know that stress ...

A new review of scientific studies suggests that unprocessed beef can be part of a heart-healthy diet. This research examined ...

For people taking blood thinners after experiencing a blood clot, a new study suggests that reducing the dose after six ...

Asthma is a condition that makes it hard to breathe by causing inflammation and narrowing of the airways. For people with ...

Stanford experts share best practices for protecting yourself and your family from the season’s respiratory viruses. Spoiler: ...

A new study from the University of Florida has found that runners wearing thick-heeled sneakers are more likely to get ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

For many, chocolate is a favorite treat, but did you know that dark chocolate could actually be good for your heart? Research ...

Most people are aware of the risks of carrying too much fat around the waist and hips, but there’s another kind of fat—hidden ...

With the new year just days away, many people are starting to think about what kinds of changes — big and small — they’d like ...

Most of the neutron stars we know of have a mass between 1.4 and 2.0 Suns. The upper limit makes sense, since, beyond about ...