Physique-flattering fits, premium fabrics and modern styles. Kojo Fit has everything you want from modern menswear ...
For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...
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For many, hair loss is an inevitable part of getting older — but thanks to new breakthroughs, it doesn’t have to be ...
The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...
The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining is easier than ...
Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...
Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...
A new study has revealed that lean pork boosts muscle-protein synthesis more than high-fat pork, despite having the same protein content ...
At this year’s Nike Melbourne Marathon Festival, MH writer Ben Jhoty attempted running on feel. Learn why that’s often easier ...
Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations ...
Adidas' top-tier race day shoe promises explosive bounce and otherworldly propulsion. Does it deliver? We find out.